HCG weight loss is one of the in demand weight loss products in the US today. Its popularity has even spread to other parts of the world and this is not surprising because of its fast effect and its painless application. HCG used to be administered with the use of needles and injections but just recently, in about three years ago, its manufacturers developed a liquid version of the product and offered it in drops. And since consumers don’t have to get into heavy exercise and take specially formulated food products to see the results, more and more people were encouraged to patronize the product. If you are one of those who would like to try the product, here are some ideas on how to take HCG the proper way.
- To get the most out of the product, take 12-15 drops for 3 times every day. 12 drops if you are just starting out or 15 if you need a lot of excess weight to be removed. You can increase the number of drops depending on your need. Although, HCG is proven safe, you should not exceed 21 drops per taking or the number of drops recommended per take.
- Place the recommended number of drops under your tongue for a faster and more effective way of taking HCG hormones. This method makes hormone absorption faster as it allows the hormones to be easily absorbed and blend in your system.
- Do not eat or drink anything for 20 minutes after taking HCG weight loss drops. This will give your body enough time to absorb the hormone. This also goes with other supplements that you need to take regularly.
- To enable the hormones to take its full effects, go on a low carb diet with food consisting of fruits, vegetables and lean meats. To achieve variety in your diet, you can refer to HCG weight loss recipes found online and in your supplier’s website.
- Drink at least 2 liters of water or fluid per day but avoid eating after 7 in the evening to get full results.